Our Instructors

Meet Our Professional Instructors

Kru Nadia

Instructor

Kru Nadia completed the 100-hour International Yoga Program at Bangkok Yoga Institute and is an RYT-certified teacher under Yoga Alliance.

With over five years of diverse yoga practice and more than three years of teaching Hatha and Vinyasa Yoga, Kru Nadua leads classes that are warm, natural, and approachable — ideal for beginners as well as anyone seeking to restore body and mind. 

Kru Nadia welcomes students of all levels with gentle guidance and personalized adjustments.

Kru Ming

Instructor

Kru Ming is a certified yoga instructor with training in Ashtanga Vinyasa, Yin, Gentle Yoga, and Anatomy of Yoga . Fluent in both Thai and English, Kru Ming brings experience teaching in Thailand and the Philippines.

Kru Ming’s classes blend strength, flexibility, mobility, and balance to create well-rounded sessions for all levels. Whether working with beginners or athletes, Kru Ming offers warm, supportive guidance through private, group, and online sessions, helping students release tension, improve mobility, and restore mind-body connection.

Kru Sammy

Instructor

Kru Sammy completed the 100-hour Teacher Training Program at Bangkok Yoga Institute in 2023, along with additional certifications in anatomy and yoga workshops. With experience teaching Hatha, Vinyasa, and beginner-friendly Chair Yoga, Kru Sammy guides students from basic to intermediate levels with clarity and care.

Since 2023, Kru Sammy has taught across multiple studios and organizations in Chiang Mai, including B-Gym, Rush Fitness, and Dojo Yoga & Pilates. Drawing on both practical training and special lecturer experience in sports science and elderly wellness programs, Kru Sammy creates supportive, accessible classes that build strength, flexibility, and confidence for students of all backgrounds.

Kru Ta

Instructor

Kru Ta (aka StrawberryPadthai) believes yoga is about feeling more like yourself—sometimes slow and whispery, sometimes wild and spicy. With training in rocket, restorative and reiki, his classes invite you into the in-between: where breath meets beats, structure softens and strength arrives with a wink of sass.

Kru Patrick

Instructor

Kru Patrick teaches Vinyasa Yoga with a focus on opening the hips, shoulders, and spine. His classes blend mindful breathing with flowing sequences that gradually move into deeper stretches. For those interested, he occasionally includes inversions, from headstands to handstands. His approach helps students build mobility, reduce the risk of injury, and support overall performance in both daily life and athletic practice.

Kru Pandao

Instructor

With over 5 years of teaching experience, Kru Pandao is both a yoga teacher and sound therapist. She trained at Yoga Alliance–registered schools in Hatha and Hatha Vinyasa (200 hrs) and further specializes in Yin Yoga, Pranayama, Meditation, hands-on adjustment, and yoga with props. Her classes blend mindful movement with a gentle presence, often enhanced by the healing vibrations of sound. Continuing her studies in Sound Healing and Yin Yoga, she brings fresh energy and inspiration to every session, creating a space for balance, peace, and inner renewal.